The importance of bike fitting and personal adjustments in cycling

In cycling, performance and comfort are heavily dependent on precise bike fitting. Nicolas Coosemans, Technical & Development Manager at Soudal Quick-Step and a key figure in equipment matters for the AG Insurance - Soudal women’s team, emphasizes that bike fitting is “the foundation of everything.” Cyclists spend countless hours on their bikes, making it essential that they maintain an optimal, pain-free position. A poor fit can lead to injuries, something that must be avoided in professional cycling.

At Soudal Quick-Step and AG Insurance - Soudal, the team relies on the expertise of Rëtul, Specialized’s dedicated bike fitters. Thanks to their precise adjustments, our riders have the perfect riding position, tailored to their unique body structure and riding style. “Every rider is different,” Nicolas explains. “We adjust everything individually, from the handlebars to the saddle, so that each rider has the perfect setup.”

For Nicolas, the saddle is perhaps the most important part of the bike when it comes to riding comfort and injury prevention. “The saddle should essentially become one with the rider,” he says. With a well-fitting bike, tailored to each rider’s unique needs, the team establishes a strong foundation for optimal performance and lasting comfort on the bike.